Sound, Sip, & Create

12:30 - 1:15 PM —  Welcome & Cacao Ritual
The afternoon begins with the simple ritual of slowing down. 

Holding a warm cup of ceremonial cacao, we'll gather in circle to slow our pace, awaken our senses, and set an intention for the afternoon ahead. As we sip, you'll have the opportunity to connect with a wonderful group of women in a relaxed, welcoming space where you can share as much, or as little, as feels right.

1:15 - 2:00 PM — Relaxing Sound Bath with Christine
Begin your morning with a restorative sound healing experience designed to quiet the mental chatter, calm the nervous system, and help you settle into the present moment. You'll hear various instruments, such as crystal and metal bowls, chimes, and other soothing sounds. All you have to do is rest and receive. 

Yoga mats, blankets, and pillows are all provided. Just bring yourself! (Comfy clothes, yoga pants, or even PJs are highly encouraged.)

2:00 - 3:00 PM — Guided Intuitive Art with Natalia
No two Sound, Sip, & Create experiences are ever the same!

One gathering might invite you to play with paints, stencils, collage papers, shimmering gold leaf, glitter, jewels, and beautiful textures. Another might have you creating a one-of-a-kind sun catcher, wind chime, or another handcrafted keepsake to bring home. Every experience is thoughtfully designed to spark creativity and wonder.

Natalia will gently guide the process, but there are no rules, no pressure, and no artistic experience required. Just come curious, trust your intuition, and enjoy the simple joy of making something that's uniquely yours.

3:00 PM — Wrap-Up & Take Your Creation Home

Leave with a one-of-a-kind piece of artwork, new connections, and a heart that's a little fuller than when you arrived.

✨ No artistic experience or talent required!
✨ All art supplies included