Custom Guided Meditation

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 Examples of meditations you might request:

• A quick morning gratitude activation to set the tone of your day 
• A confidence-boosting track to listen to before a big meeting or presentation 
• A grounding meditation for when anxiety spikes in the middle of the night 
• A heart-centered reminder for navigating grief, transitions, or letting go 
• A focus meditation for students, entrepreneurs, or anyone needing clarity 
• A bedtime ritual to quiet racing thoughts and invite deep rest 
• A meditation to reconnect with joy, creativity, or your inner child 
• A reset practice for busy parents who only have 5 minutes between demands 
• A spiritual connection meditation to feel supported, guided, and loved
   

How it works:

1. You’ll share your intention (what you’re working through, what you’d like to feel). 
2. I’ll craft a meditation written specifically for you. 
3. You’ll receive an audio recording you can keep forever—your personal go-to reset button.
    

Benefits:

• Receive support tailored to your exact needs and emotions 
• Build a personal toolkit for confidence, calm, clarity, and joy 
• Experience the power of meditation that feels like it was written for your soul (because it was) 
• Create a practice that’s realistic and doable—5 minutes or 25, you choose
   

Pricing:

• Personalized Guided Meditation (Audio Only): $77 (5–15 minutes) 
• Extended Meditation (with live session + recording): $144 (20–25 minutes, includes a 30-min consult with me so I can really tailor it, and one live session of your meditation.)