Wellness, Energy Healing, & Nervous System Support Sessions
Sound Healing
Sound Healing
Sound Healing
Crystal bowls and soothing instruments to help your nervous system down-shift, your mind quiet, and your body remember ease. Sessions for individuals, groups, parties, and corporate teams.
Meditation
Sound Healing
Sound Healing
Sometimes a generic meditation app just doesn’t cut it. You want words that speak directly to your heart, in your voice, for your exact season of life. That’s where this session comes in.
Reiki
Breathwork
Breathwork
When clarity feels out of reach, this gentle distance healing restores your inner knowing. Build calm, ease, and energetic alignment from within.
Breathwork
Breathwork
Breathwork
Feeling fragmented? Ground into yourself with breath techniques that bring you back into your body and restore clarity, presence, and wholehearted calm.
Wellness Retreats & Community Classes
Monthly Membership
The Inner Sanctuary
A monthly virtual space to regulate your nervous system, reconnect with your truth, and receive real, sustainable support for your body, your spirit, and your everyday life.
Each month includes a live 90-minute community session, guided rituals and meditations, journal prompts, breathwork, and soulful tools designed to help you feel more rooted, more radiant, and more you.
Because “fine” isn’t good enough anymore.
You deserve to feel ALIVE.
The Wellbeing by Christine Manifesto
My Why
I want people to LOVE THEIR FREAKIN LIVES.
Not just survive. Not just get by. Not just be fine.
I want them to feel fully human: messy, alive, joyful, tearful, radiant, and free.
What I believe
You are not broken.
You can’t do it wrong.
Healing isn’t about excavating every wound, it’s about connection, release, and moving forward.
Science and woo aren’t opposites. Together, they create transformation that lasts.
Normal isn’t holding it all together. Normal is feeling it all.
Who I Serve
The woman who’s tired of holding it all together.
The empath numbing out with snacks, scrolling, or wine, whispering “Is this it?”
The caregiver who gives to everyone else and needs a soft place to land.
The seeker who craves both neuroscience and oracle cards.
The one who wants to feel alive again, not just fine.
How I Show Up
I create spaces where it’s safe to:
Cry for no reason.
Laugh until your belly hurts.
Breathe yourself into clarity.
Let sound move what words can’t.
Remember you are whole, radiant, and free.
My Mission
To help people stop settling for fine,
and start living lives that feel like fire, passion, presence, and joy.
My Promise
I will hold the space.
I will bring the tools.
I will mix the science and the magic.
I will remind you that messy is human, and human is beautiful.